PROS
- Flexible schedule: since it is not a group class, you can fix the most appropriate time for you
- You choose the level of physical load and keep your own rhythm
- It is like a getaway from a busy city to a desert island: you enjoy your own company
- Sport and fun: while cycling you can either watch TV or listen to your favorite music
CONS
- For someone it may seem boring to cycle for 30-45 min
- It is still rather expensive: around 30 euro/ a class of 30 min
As for me, I found it to be an interesting experience and I advise you to try!
Photo credits: internet
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